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Elite Speed & Power Development

Elite Speed & Power Development

5.0(14 reviews)
Advanced10 weeks · 4x/weekAthletic Performance

About This Program

A 10-week performance program designed to dramatically increase your sprint speed, explosive power, and athletic output. Built for serious athletes who want to move faster, jump higher, and dominate on the field. Combines speed mechanics, plyometrics, and strength work — the exact system Bendeguz uses with his athletes at Bendeguz Performance.

Program Outline

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Bendeguz Repasi
Certified Coach

Elite Speed & Power Development

10 Weeks4x/WeekAdvanced
$89
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